Weigh In record (no journal entry) for 30 March 2020
|
91.2 kg
Lost so far: 12 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
|
|
982 kcal
|
Fat: 60.99g | Prot: 95.77g | Carbs: 8.64g.
Breakfast: Queijo Branco, Ovo. Lunch: Tambaqui, Manteiga (com Sal), Ovo, Salada Vinagrete. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sandry1989's Weight History
|