Weigh In record (no journal entry) for 30 March 2020
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72.4 kg
Lost so far: 12.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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648 kcal
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Fat: 23.92g | Prot: 23.17g | Carbs: 85.79g.
Lunch: Clara de Ovo, Ovo Frito, Arroz Parboilizado Cozido. Dinner: Morangos, Brigadeiro de Colher, Torta de Legumes. more...
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Losing 1.2 kg a Week
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hellenmendes's Weight History
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