Weigh In record (no journal entry) for 30 March 2020
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52.1 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1848 kcal
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Fat: 48.75g | Prot: 76.85g | Carbs: 280.86g.
Breakfast: Visconti Pão de Forma Integral, Mel, Power One Pasta de Amendoim Integral, Café. Lunch: Nhoque, Polenta Frita, Alface, Açúcar, Limão, Hambúrguer de Vegetais sem Carne. Dinner: Sadia Mussarela, Kenko Molho Agridoce, Alface, Hemmer Maionese com Tomate Seco, Hambúrguer de Vegetais sem Carne, Pullman Pão de Forma. Snacks/Other: Banana Prata, Nestlé Passatempo Recheado Chocolate. more...
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1413 kcal
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Exercise:
Stretching (yoga) - 25 minutes, Zumba - 20 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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Sabrina_em's Weight History
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