Weigh In record (no journal entry) for 22 April 2013
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93.9 kg
Lost so far: 12.7 kg.
Still to go: 3.2 kg.
Diet followed: Poorly.
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780 kcal
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Fat: 9.48g | Prot: 71.67g | Carbs: 116.79g.
Breakfast: Papaya, Coffee, Bananas. Lunch: Broccoli, World Catch Tilapia Fillets. Dinner: Mixed Salad Greens, Chicken Breast (Skin Not Eaten). Snacks/Other: Papaya, Lipton Herbal Tea Ginger Twist Caffeine Free Tea Bags, Lipton Herbal Tea Ginger Twist Caffeine Free Tea Bags. more...
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Losing 0.2 kg a Week
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TaniaMaria's Weight History
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