Simonesoeting's Journal, 30 Mar 20

Weigh In record (no journal entry) for 30 March 2020
108.9 kg Lost so far: 4.7 kg.    Still to go: 18.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2020:
817 kcal Fat: 50.65g | Prot: 35.85g | Carbs: 54.96g.   Breakfast:  Cappuccino,  Brood, Danone Hüttenkäse ,  Gekookt Ei. Lunch:  Salade met Sla, Ei, Kaas, Tomaat en/of Wortelen, AH Avocado Eetrijp,  Gekookt Ei, AH To GO Saucijzenbroodje. more...
Losing 4.9 kg a Week

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Simonesoeting's Weight History


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