Weigh In record (no journal entry) for 30 March 2020
|
71 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Not Applicable.
|
|
1984 kcal
|
Fat: 53.35g | Prot: 87.43g | Carbs: 300.24g.
Breakfast: Nestlé Corn Flakes Miód i Orzeszki . Lunch: Chleb, Kiełbasa z Grilla. Dinner: Ogórek Kiszony, Kasza Bulgur, Gulasz Wieprzowy. Snacks/Other: Herbata bez Cukru, Kawa z Mlekiem i Cukrem, Kawa z Mlekiem, Piątnica Serek Wiejski, Woda z Kranu, Jabłko. more...
|
|
1823 kcal
|
Exercise:
Dance (fast step, aerobic) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annakuzka's Weight History
|