Weigh In record (no journal entry) for 30 March 2020
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97.9 kg
Lost so far: 38.7 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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584 kcal
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Fat: 36.05g | Prot: 30.85g | Carbs: 34.64g.
Breakfast: Sour Dough Bread, Clover Full Cream Fresh Milk, Butter (Salted) , Woolworths Portabellini Mushrooms, Tomatoes, Egg, SPAR Streaky Bacon. more...
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Losing 1.7 kg a Week
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way_wardsoldier's Weight History
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