Mel87Mel's Journal, 30 Mar 20

Finalmente! Gli impasti lievitati degli ultimi giorni sono serviti 😂
51.9 kg Lost so far: 14.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2020:
1801 kcal Fat: 62.21g | Prot: 62.68g | Carbs: 243.32g.   Lunch: Uovo, Latte Parzialmente Migros, Burro, Zucchero, Farina Bianca Migros, Drink Pro Ciocco Migros . Dinner: Chips Paprica Zweifel, Motta Yo Yo. Snacks/Other: Lindt Cioccolato Nocciole , Sottiletta Migros Leger , Don Pollo Migros Tacchino, Toast M. more...
1406 kcal Exercise: Walking (slow) - 3/kph - 30 minutes, Desk Work - 4 hours, Resting - 12 hours and 30 minutes, Sleeping - 7 hours. more...
Gaining 0.5 kg a Week

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Mel87Mel's Weight History


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