Mari11Mari's Journal, 30 Mar 20

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Weigh In record (no journal entry) for 30 March 2020

66.8 kg Lost so far: 1.9 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2020:

418 kcal

Fat: 8.29g | Prot: 63.71g | Carbs: 18.64g. Breakfast: Кофе с Молоком, Сыр Моцарелла (Обезжиренный). Dinner: Нут (Зрелые Семена, Консервы), Петрушка, Укроп, Говядина Постная, Квашеная Капуста. more...

1662 kcal

Exercise: Cooking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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Mari11Mari's Journal, 30 Mar 20

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Mari11Mari's Weight History