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Down this morning but cheated again tonight.
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75.7 kg
Lost so far: 2.8 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2010:
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2229 kcal
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Fat: 56.24g | Prot: 122.91g | Carbs: 163.46g.
Lunch: Walden Farms Sugar Free Calorie Free Chocolate Syrup, Konjac Powder, GG Crispbread, Miracle Noodles, diet grape juice, Ginger, Cabbage, Apples, Cottage Cheese (Nonfat). Dinner: Generic RDI. more...
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Losing 10.8 kg a Week
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Star_Glow's Weight History
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