Weigh In record (no journal entry) for 30 March 2020
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116 kg
Lost so far: 6 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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723 kcal
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Fat: 36.41g | Prot: 36.11g | Carbs: 63.95g.
Breakfast: Hähnchenbrustfilet, Avocado, American Sandwich Vollkorn. more...
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Gaining 10.5 kg a Week
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