Weigh In record (no journal entry) for 30 March 2020
|
83.8 kg
Lost so far: 16.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
699 kcal
|
Fat: 28.64g | Prot: 20.94g | Carbs: 88.40g.
Breakfast: Блины на Кефире. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
litlemacinti's Weight History
|