Weigh In record (no journal entry) for 30 March 2020
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48.4 kg
Lost so far: 0.1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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867 kcal
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Fat: 21.90g | Prot: 28.38g | Carbs: 153.43g.
Breakfast: Chiquita Banane, Alnatura Apfelmark mit Mango, Karotten, Elstar. Lunch: REWE Avocado, Eisbergsalat, Sellerie, Karotten, Radieschen, Pastinaken. Dinner: Sauerkraut, Garnele, Kattus Schwarze Oliven, Chicoree. Snacks/Other: Himbeeren. more...
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Losing 1.4 kg a Week
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BittersweetBR's Weight History
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