Weigh In record (no journal entry) for 30 March 2020
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74.1 kg
Lost so far: 21.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1441 kcal
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Fat: 55.26g | Prot: 59.11g | Carbs: 174.24g.
Breakfast: AH Hand Sinaasappelen, AH Ongebrande Notenmix, Kellogg's Cornflakes, AH Magere Yoghurt 0% Vet. Lunch: Linesse Smeerkaas Belegen, Mango's, Bruine Boterham, C1000 Snackworteltjes. Snacks/Other: Milbona Greek Style Yoghurt 10%, Zonnatura Maiswafels, Rundvlees Lever- of Boterhamworst (Vetarm). more...
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steady weight
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womanslife's Weight History
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