Weigh In record (no journal entry) for 30 March 2020
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124.9 kg
Lost so far: 5.7 kg.
Still to go: 45.5 kg.
Diet followed: Reasonably Well.
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296 kcal
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Fat: 15.84g | Prot: 24.94g | Carbs: 14.00g.
Breakfast: The Pioneer Woman Broccoli Cauliflower Casserole, Beef Inside Skirt Steak (Lean Only, Trimmed to 1/4" Fat) . more...
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Losing 1.9 kg a Week
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