Weigh In record (no journal entry) for 30 March 2020
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88.7 kg
Lost so far: 1.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1268 kcal
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Fat: 55.77g | Prot: 70.26g | Carbs: 126.88g.
Breakfast: Сметана 15%, Курага, Творог 5%. Lunch: Хлебец, Лаваш, Сыр, Салат Овощной с Маслом, Вареное Яйцо. Dinner: Хлебец, Борщ Украинский. Snacks/Other: Банан, Финик. more...
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Losing 1.2 kg a Week
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Маринка Лапаева's Weight History
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