Weigh In record (no journal entry) for 30 March 2020
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59.7 kg
Lost so far: 8.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1469 kcal
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Fat: 82.64g | Prot: 82.63g | Carbs: 102.72g.
Lunch: Woolworths Nutty Almond Snack Bar, Tuna in Water (Canned), Cheddar Cheese , Baked Potato (Peel Eaten), Avocados . Dinner: Tuna Casserole with Vegetables and Mushroom Soup. more...
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Losing 0.7 kg a Week
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emilywalsh1's Weight History
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