Weigh In record (no journal entry) for 30 March 2020
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77.4 kg
Lost so far: 3.4 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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2751 kcal
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Fat: 31.51g | Prot: 202.86g | Carbs: 397.24g.
Breakfast: Kühne Senf Mittelscharf, Dulano Delikatesse Hähnchenbrust, REWE Bio Roggenbrötchen, Ehrmann High Protein Pudding Chocolate Pudding, ZEC+ Creatine HCL, ZEC+ Whey Connection, Milbona Frische Fettarme Milch 1.5%. Lunch: Barilla Basilico, Buitoni Tortiglioni. Dinner: ZEC+ Whey Connection, Milbona Frische Fettarme Milch 1.5%. Snacks/Other: Haribo Goldbären, Exquisa Fitline Quark-Joghurt-Creme Protein. more...
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Gaining 2.8 kg a Week
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Pascalito90's Weight History
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