Weigh In record (no journal entry) for 29 March 2020
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68.1 kg
Lost so far: 8.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1154 kcal
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Fat: 26.77g | Prot: 82.69g | Carbs: 145.80g.
Breakfast: Glocken Bäckerei Mehrkornschnitten, Авокадо, Русское Море Икра Лососевая Имитированная, Кофе с Молоком. Lunch: Листья Салата, Gut & Günstig Party Garnelen, Lidl Sushi Family Box Tokyo. Dinner: Яблоко, Рисовая Мука, Яйцо, Lidl Körniger Frischkäse, Gut & Günstig Speise Quark 20% Fett. more...
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Gaining 2.1 kg a Week
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oksanafriesen's Weight History
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