Weigh In record (no journal entry) for 29 March 2020
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124.2 kg
Lost so far: 10.1 kg.
Still to go: 44.8 kg.
Diet followed: Reasonably Well.
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878 kcal
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Fat: 62.29g | Prot: 56.05g | Carbs: 36.00g.
Breakfast: Vitasport Pro7ein Synthesis, Kirkland Signature Organic Unsweetened Vanilla Almond Milk. Dinner: Nature's Earthly Choice Cauliflower Rice, Elk Meat (Cooked, Roasted), Hidden Valley The Original Ranch, Taylor Farms Southwest Chopped Salad. Snacks/Other: Keto Pint Ice Cream Bar, 4505 Chicharrones. more...
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Losing 1.0 kg a Week
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