Weigh In record (no journal entry) for 29 March 2020
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71.7 kg
Lost so far: 1.4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1097 kcal
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Fat: 31.31g | Prot: 34.23g | Carbs: 171.49g.
Breakfast: Del Monte Diced Peaches in 100% Juice, Vitafusion Calcium Gummy Vitamins, Coffee-Mate Natural Bliss Sweet Cream Coffee Creamer, Great Value Cream Cheese Spread, Kirkland Signature Organic Strawberry Spread, New Grains Gluten Free Bakery English Muffins. Lunch: Marketside Tri-Color Coleslaw, Lime Juice, White Rice, Real Good Foods Chicken Enchiladas. Snacks/Other: Chocolate Chia Seed Pudding. more...
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Gaining 0.1 kg a Week
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karmadog72's Weight History
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