Weigh In record (no journal entry) for 29 March 2020
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75.4 kg
Lost so far: 22.2 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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496 kcal
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Fat: 12.55g | Prot: 33.15g | Carbs: 63.26g.
Breakfast: Mela. Dinner: Olio Extra Vergine di Oliva, Riso, Petto di Pollo, Carne, Funghi Champignon, Chef Panna ai Funghi . more...
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Losing 0.7 kg a Week
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gattapongi's Weight History
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