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camil.laa
Journal
29 Mar 20
camil.laa's Journal, 29 Mar 20
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Weigh In record (no journal entry) for 29 March 2020
53 kg
Lost so far:
0 kg
.
Still to go:
7 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 29 March 2020:
999 kcal
Fat: 32.97g | Prot: 48.40g | Carbs: 129.80g.
Breakfast:
Mulino Bianco Pan di Stelle.
Lunch:
Barilla Pasta Integrale Fusilli, Pesto, Parmigiano (Grattugiato).
Dinner:
Kiwi, Noci, Cetriolo (senza Buccia), Finocchio, Rio Mare Filetto di Salmone al Naturale al Vapore.
Snacks/Other:
Kiwi.
more...
1569 kcal
Exercise:
Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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camil.laa's Weight History
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