jugu1's Journal, 29 Mar 20

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und da springt sie wieder hoch

71 kg Lost so far: 8.4 kg. Still to go: 1.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2020:

1523 kcal

Fat: 58.60g | Prot: 50.02g | Carbs: 216.03g. Breakfast: Mühlen Gold Sandwichtoast Weizen, Thomy Remoulade, Gutes Land Gouda, Salami, Obstsalat. Lunch: Lindenhof Gouda, Spaghetti Bolognese, Mischgemüse. Dinner: Gemischter Salat mit Dressing, Obstsalat. Snacks/Other: Gemischter Salat mit Dressing. more...

2209 kcal

Exercise: Stretching (yoga) - 20 minutes, Google Fit - 23 hours and 40 minutes. more...

Gaining 3.5 kg a Week

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jugu1's Journal, 29 Mar 20

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jugu1's Weight History