Weigh In record (no journal entry) for 29 March 2020
|
55.7 kg
Lost so far: 9.2 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
783 kcal
|
Fat: 22.38g | Prot: 29.89g | Carbs: 114.82g.
Breakfast: Чай с Сахаром, Курт, Каша Рисовая на Молоке. Lunch: Белый Хлеб, Вареное Яйцо. Dinner: Рахат Печенье Яблочко , Суп из Говядины. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kenzebay's Weight History
|