Weigh In record (no journal entry) for 29 March 2020
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67.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1406 kcal
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Fat: 46.11g | Prot: 92.31g | Carbs: 149.82g.
Breakfast: Penny Market Fette Biscottate Integrali, Semi di Lino. Lunch: Esselunga Latte di Kefir, Kiwi, Le Freschette Petto di Pollo al Forno, Zucchine Bollite, OK Bio Gallette di Mais. Dinner: Conad Noci Sgusciate, Esselunga Mandorle Pelate , Fior di Pasta Farfalle Integrali, Aia Hamburger di Tacchino con Rosmarino. Snacks/Other: Consilia Gallette di Mais Bio, Penny Market Fette Biscottate Integrali. more...
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Gaining 5.6 kg a Week
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Francescasbert's Weight History
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