Weigh In record (no journal entry) for 29 March 2020
|
50.5 kg
Lost so far: 12.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
605 kcal
|
Fat: 19.40g | Prot: 20.46g | Carbs: 87.41g.
Breakfast: Tempe Mendoan, Lontong. Lunch: Ultra Milk Susu UHT Rasa Coklat, Sari Roti Roti Sandwich Isi Coklat. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ghaniazzahra's Weight History
|