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mcecyr
Journal
29 Mar 20
mcecyr's Journal, 29 Mar 20
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Weigh In record (no journal entry) for 29 March 2020
55.7 kg
Lost so far:
0 kg
.
Still to go:
5.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 March 2020:
119 kcal
Fat: 3.05g | Prot: 22.28g | Carbs: 2.89g.
Breakfast:
Água, Cellgenix Smart Whey, Café.
more...
1618 kcal
Exercise:
Showering - 1 hour, Washing Dishes - 15 minutes, Resting - 14 hours and 17 minutes, Sleeping - 5 hours, Sitting - 1 hour and 20 minutes, Watching TV/Computer - 2 hours and 8 minutes.
more...
steady weight
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mcecyr's Weight History
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