Weigh In record (no journal entry) for 29 March 2020
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114.2 kg
Lost so far: 3.9 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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1053 kcal
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Fat: 29.39g | Prot: 74.88g | Carbs: 123.65g.
Breakfast: Gekochtes Ei, Graubrot, Aldi Toast, K-Classic Schmelzkäsescheiben Cheddary, Graubrot, Butter, Metzgerfrisch Hähnchenfleisch In Aspik, Zirkulin Flohsamenschalen. Lunch: Gebratene Hähnchenschenkel (Haut gegessen), Tomaten, Gurke (Geschält), Kaufland Speisequark Magerstufe, Pellkartoffeln. Snacks/Other: Apfelsinen. more...
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steady weight
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Gautier Sansavoir's Weight History
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