Weigh In record (no journal entry) for 29 March 2020
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99.7 kg
Lost so far: 3.6 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
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1091 kcal
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Fat: 23.57g | Prot: 29.22g | Carbs: 208.87g.
Lunch: Яблоко Желтое, Геркулес Овсяная Каша на Молоке. Dinner: Кефир 2,5%, Геркулес Овсяные Хлопья, Чернослив. more...
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Losing 3.0 kg a Week
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EkaterinaDem.'s Weight History
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