Weigh In record (no journal entry) for 29 March 2020
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83.8 kg
Lost so far: 6.4 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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2132 kcal
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Fat: 80.63g | Prot: 63.13g | Carbs: 287.04g.
Breakfast: Milchkaffee mit Zucker, Käsekuchen. Lunch: Orangensaft, REWE Bäcker Brötchen, Nutella Nutella, Gekochtes Ei, Aldi Gourmet Salami, Milchkaffee mit Zucker. Dinner: REWE Beste Wahl Pasta Sauce Tomate-Sahne, Nudeln (Gekocht). Snacks/Other: funny-frisch Chipsfrisch Ungarisch, Zucker, Ritter Sport Macadamia, Espresso. more...
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2112 kcal
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Exercise:
Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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indiana12's Weight History
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