Mari11Mari's Journal, 29 Mar 20

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Weigh In record (no journal entry) for 29 March 2020

67.3 kg Lost so far: 1.4 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2020:

561 kcal

Fat: 21.38g | Prot: 48.72g | Carbs: 46.42g. Breakfast: Кофе с Молоком, Сыр Моцарелла (Частично Обезжиренное Молоко). Lunch: Говядина Постная, Укроп, Петрушка, Помидоры, Огурец (с Кожурой). Snacks/Other: Виноград (Красный или Зеленый, Европейских Сортов (Кишмиш)). more...

2134 kcal

Exercise: Cleaning - 3 hours, Cooking - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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Mari11Mari's Journal, 29 Mar 20

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Mari11Mari's Weight History