Weigh In record (no journal entry) for 29 March 2020
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77 kg
Lost so far: 3.8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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2752 kcal
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Fat: 49.19g | Prot: 191.06g | Carbs: 370.79g.
Breakfast: Ehrmann High Protein Pudding Chocolate Pudding, REWE Bio Roggenbrötchen, Dulano Delikatesse Hähnchenbrust, Kühne Senf Mittelscharf, Milbona Frische Fettarme Milch 1.5%, ZEC+ Creatine HCL, ZEC+ Whey Connection. Lunch: Ja! Thunfischfilets, Buitoni Tortiglioni. Dinner: Wagner Die Backfrische Salami. Snacks/Other: Haribo Goldbären. more...
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Gaining 0.7 kg a Week
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Pascalito90's Weight History
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