Weigh In record (no journal entry) for 29 March 2020
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73.8 kg
Lost so far: 31.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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475 kcal
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Fat: 21.66g | Prot: 14.44g | Carbs: 55.18g.
Breakfast: Сливочное Масло, Кофе, La Pina Арахисовая Паста, Родные Просторы Батон Нарезной, Домик в деревне Молоко 3,5%, Рис. more...
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Losing 0.4 kg a Week
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