Weigh In record (no journal entry) for 29 March 2020
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114.5 kg
Lost so far: 7.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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927 kcal
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Fat: 44.14g | Prot: 51.06g | Carbs: 91.62g.
Breakfast: Ananas, Brokkoli, Rapsöl, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Gekochtes Ei. more...
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steady weight
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