Weigh In record (no journal entry) for 28 March 2020
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95.7 kg
Lost so far: 10.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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2838 kcal
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Fat: 100.78g | Prot: 120.99g | Carbs: 356.82g.
Breakfast: Caffè Espresso. Lunch: Fiorentini Gallette di Orzo, Gorgonzola, Dado Vegetale, Barilla Pastina. Dinner: Pizza Margherita. Snacks/Other: Leerdammer Emmental, Santa Lucia Mozzarella, Banana, Focaccia. more...
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Losing 4.9 kg a Week
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