Weigh In record (no journal entry) for 29 March 2020
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53.2 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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420 kcal
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Fat: 7.52g | Prot: 29.06g | Carbs: 54.95g.
Breakfast: Yeşil Zeytin, Siyah Zeytin, Yumurta Beyazı, Doğalsan Yulaf Ezmesi. Lunch: Saban Yeşil Mercimek, Duru Kara Buğday. more...
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Losing 0.1 kg a Week
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fitpanda69's Weight History
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