Dashamalt's Journal, 29 Mar 20

Dashamalt's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 29 March 2020

66.9 kg Lost so far: 3.1 kg. Still to go: 11.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2020:

1369 kcal

Fat: 61.45g | Prot: 67.58g | Carbs: 131.57g. Breakfast: Бутерброд с Красной Икрой, Бондюэль Горошек Консервированный , Стародворье Сосиски Молочные по-Стародворски, Жареное Яйцо. Lunch: Шаурма с Курицей. Snacks/Other: Осака Помидоры с Красным Луком, Oreo Печенье. more...

1883 kcal

Exercise: Weight Training (Bodybuilding) - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...

Gaining 0.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Dashamalt's Weight History

View Complete History

Dashamalt's Journal, 29 Mar 20

Submit a Comment

Dashamalt's Weight History