Csergalicious's Journal, 29 Sep 10

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Weigh In record (no journal entry) for 29 September 2010

71.5 kg Lost so far: 22.2 kg. Still to go: 0 kg. Diet followed: 100%.

View Diet Calendar, 29 September 2010:

1021 kcal

Fat: 20.05g | Prot: 51.53g | Carbs: 110.14g. Breakfast: Coffee, Sugar Free French Vanilla Coffee Creamer. Lunch: Draught, Southwest Chicken Queso Wrap. Dinner: Miller 64, Pepperoni deLITE. Snacks/Other: Caffe Americano (Grande). more...

2244 kcal

Exercise: Desk Work - 9 hours, Resting - 6 hours, Sleeping - 7 hours, Driving - 1 hour, Housework - 1 hour. more...

Losing 1.9 kg a Week

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Csergalicious's Journal, 29 Sep 10

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Csergalicious's Weight History