Weigh In record (no journal entry) for 28 March 2020
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98.1 kg
Lost so far: 2.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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2103 kcal
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Fat: 112.96g | Prot: 143.40g | Carbs: 117.50g.
Breakfast: Ei. Lunch: Kürbiskernöl, Sauerrahm Dip, Rindersteak (Nur mager gegessen), Maiskolben mit Butter, Süßkartoffel (ohne Schale, Gegart, Gekocht). Dinner: Ei, Käse, Hofer Hummus Naturel, Wasa Delicate Thin Crisp Rosemary & Salt. more...
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steady weight
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onlyPASI's Weight History
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