Weigh In record (no journal entry) for 28 March 2020
|
61.7 kg
Lost so far: 1.3 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
|
754 kcal
|
Fat: 25.29g | Prot: 22.48g | Carbs: 117.98g.
Breakfast: Ватрушка с Творогом. Lunch: Булгур с Овощами. Dinner: Борщ с Говядиной. Snacks/Other: Печеное Яблоко, Грецкие Орехи. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Зарина@Ярматова's Weight History
|