Weigh In record (no journal entry) for 28 March 2020
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73.5 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1452 kcal
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Fat: 60.41g | Prot: 70.00g | Carbs: 166.08g.
Breakfast: Tea (Brewed) , Honey , Buttermilk Pancakes . Lunch: Corn, Honey , Chicken Thigh, Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Broiled) . Dinner: Butter , Piller's German Salami, Cheddar Cheese , Rye Bread . more...
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Gaining 0.9 kg a Week
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Веселая Ольга's Weight History
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