Weigh In record (no journal entry) for 28 March 2020
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89.8 kg
Lost so far: 4.5 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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889 kcal
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Fat: 29.43g | Prot: 24.29g | Carbs: 144.94g.
Breakfast: Betty Crocker SuperMoist Yellow Cake Mix. Lunch: Cooked Broccoli (from Fresh), GFS Nacho Cheese Sauce. Dinner: Jell-O Sugar Free Fat Free Instant Chocolate Pudding Mix, Cooked Collards (from Fresh, Fat Added in Cooking). more...
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Losing 0.1 kg a Week
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