maridya's Journal, 28 Mar 20

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Weigh In record (no journal entry) for 28 March 2020

72.2 kg Lost so far: 0 kg. Still to go: 17.2 kg. Diet followed: Not Applicable.

View Diet Calendar, 28 March 2020:

2264 kcal

Fat: 149.92g | Prot: 60.39g | Carbs: 162.83g. Breakfast: Каждый День Икра Мойвы с Копчёным Лососем, Батон Нарезной, От Палыча Торт Прага. Lunch: Шашлык из Свинины, Сити Гурмэ Салат с Моцареллой, Coca-Cola Кола, Макароны с Тушенкой. Dinner: Starbucks Морковный Торт. more...

2011 kcal

Exercise: Walking (slow) - 3/kph - 2 hours and 10 minutes, Squats (Legs) - 10 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...

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maridya's Journal, 28 Mar 20

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