Weigh In record (no journal entry) for 28 March 2020
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53.3 kg
Lost so far: 3.1 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1229 kcal
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Fat: 41.54g | Prot: 30.91g | Carbs: 177.59g.
Breakfast: Soy Milk , Kellogg's Special K. Lunch: Combino Risotto Funghi. Dinner: McDonald's Ketchup, REWE Feine Welt Vintage Cheddar, Potato, Soto Cashew Black Bean Burger , Dr. Oetker Crème Légère . Snacks/Other: REWE Bio Holunderblüten Sirup, Herta Finesse Putenbrust, Cream Cheese , Baguette. more...
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Losing 2.1 kg a Week
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newfoundcarla's Weight History
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