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sue_tal
Journal
28 Mar 20
sue_tal's Journal, 28 Mar 20
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Weigh In record (no journal entry) for 28 March 2020
63.4 kg
Lost so far:
1.6 kg
.
Still to go:
5.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 March 2020:
957 kcal
Fat: 14.35g | Prot: 22.33g | Carbs: 148.67g.
Breakfast:
Tee.
Lunch:
Kartoffelpüree, Mischgemüse, Mio Mio Cola, Lobetaler Bio Fruchtjoghurt Mild Mango Vanille.
Dinner:
Erdbeeren, Störtebeker Atlantik Ale, Arla Skyr Natur.
more...
2111 kcal
Exercise:
Rad - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 2.6 kg a Week
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sue_tal's Weight History
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