Weigh In record (no journal entry) for 28 March 2020
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89.4 kg
Lost so far: 5.4 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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2207 kcal
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Fat: 108.15g | Prot: 83.74g | Carbs: 229.21g.
Lunch: Aceite de Oliva, Pan Blanco, Choví Allioli, La Cocinera Arroz Negro, Fresas. Dinner: Plátano, Serrano Jamón Serrano, Lasaña de Carne. more...
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Losing 0.8 kg a Week
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falitroke1's Weight History
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