Weigh In record (no journal entry) for 28 March 2020
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108.9 kg
Lost so far: 4.7 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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1460 kcal
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Fat: 57.24g | Prot: 69.35g | Carbs: 165.08g.
Breakfast: Remia Fritessaus Classic, Blue Band Halvarine, Aldi Runderrookvlees, AH Goudse Kaas Jong Belegen 48+, Jam, Gekookt Ei, AH Boeren Grof Volkoren Brood, Cappuccino. Lunch: Kiwi, Mora Tostini Tomaat & Mozzarella. Dinner: Unox Stevige Tomaat Groente Soep, Mora Tostini Tomaat & Mozzarella. Snacks/Other: Vetvrije Latte Koffie. more...
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Losing 1.2 kg a Week
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Simonesoeting's Weight History
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