Weigh In record (no journal entry) for 28 March 2020
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66.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1851 kcal
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Fat: 42.02g | Prot: 81.51g | Carbs: 270.94g.
Breakfast: Un Attimo Barretta Proteica al Cacao, Semi di Lino, Coop Yogurt Bianco Naturale Magro. Lunch: Lindt Cioccolato al Latte, Penny Market Pane Bauletto Integrale, Buongiorno Freschezza Pasta e Fagioli. Dinner: OK Bio Gallette di Mais, Mela, Myprotein Impact Whey Protein, Scotti Riso Integrale Brown Rice. Snacks/Other: Scotti Riso Integrale Brown Rice. more...
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steady weight
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Francescasbert's Weight History
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