Weigh In record (no journal entry) for 28 March 2020
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114.2 kg
Lost so far: 3.9 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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968 kcal
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Fat: 29.66g | Prot: 86.18g | Carbs: 84.49g.
Breakfast: Zirkulin Flohsamenschalen , Metzgerfrisch Hähnchenfleisch In Aspik, Schwarzbrot, Gekochtes Ei, Grafschafter Vollkorn Toast. Lunch: Hähnchenbrust, Gartenkrone Cornichons, Zwiebeln, Gekochte oder Sautierte, Reife Zwiebeln (mit Fett zubereitet). more...
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Losing 4.2 kg a Week
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Gautier Sansavoir's Weight History
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